This past weekend I decided to make a smoothie with RecoveryBits to help ward off another round of impending sickness. Baby Girl had a snotty nose and a cough, and The Hubster wasn’t feeling 100%. I was feeling good, and wanted to keep it that way.
Baby Girl isn’t quite yet 11 months old, and though she does have several teeth and eats pretty much EVERYTHING, I was nervous that she might choke on the algae bits, due to their size. So, I decided a smoothie would be the best way to get them in her and I ransacked the kitchen for some tasty ingredients. I came up with what you see above.
Happy Mama #PoweredWithBits Smoothie
30 RecoveryBits (or EnergyBits) algae bits
1/2 cup Organic Carrot Juice
1/2 cup Almond Coconut Milk
Pulse in blender. ENJOY!
Baby Girl enjoyed it!
I enjoyed it!
Hubster didn’t even taste it.
Can you guess what happened?
Baby Girl and I have been as healthy as horses all week. Poor Hubster has been down for the count, terribly sick all week.
Now, I’m not into Snake Oil and such, and I’m not saying taking the bits would’ve prevented him from getting sick. There are many factors that lead to illness. He comes into contact with many more people in a day than I, which puts him at greater exposure to pathogens and viruses. His job is more stressful than mine, which leads to a depressed immune system. Improvements in diet and exercise can help to overcome those stressors, though, and this is where I believe ENERGYbits and RECOVERYbits play a role.
So, here we are at the end of the week and my #PoweredWithBits Smoothie of the Day is slightly modified. I had no bananas, so that didn’t make it into today’s recipe. I did have organic cherry juice, and I love the tart kick that it adds! Baby Girl really loved this one, too. She gulped down a half of a sippy cup (without the lid… it’s too thick for the lid) at once!
#PoweredWithBits Happy Baby Smoothie
30-40 RECOVERYbits (or ENERGYbits)
1 cup Organic Carrot Juice
1 cup Organic Cherry Juice
1 cup Almond Coconut Milk
Pulse in blender. Pour into Mason jar for an on-the-go treat! Pour some into a sippy cup for the baby and watch her SMILE!
Want to give ENERGYbits a try? Checkout my giveaway for a chance to win an ENERGYbits sample, a PocketFuel sample, and a SpiBelt!
To practice yoga is to practice the art of letting go. Let go of expectations. Embrace what is. Reach for what can be.
Little did I know that when I embarked upon this yoga journey in January that it was to become another lifestyle change. It took many years for me to come to yoga because I had this preconceived notion that it was all about holding a pose. Little did I know that there are MANY types of yoga, and now I’ve come to realize that while I still know very little and have so much to learn, yoga is PLAY. It’s flowing, moving, breathing, accepting, embracing, living and loving. To practice yoga is to live in the moment. And there has been no greater teacher of this wisdom (and source of inspiration) than my own Great Bambino Yogi, Baby Girl.
This kid never ceases to astound me. I could brag for hours, but I’ll spare you. Let me just say this… she wakes up doing her own little yoga flow. Throughout the day, she can be found randomly dropping into a myriad of poses and sequences. When I roll out my mat, she drops into different variations of Downward Facing Dog underneath me. She loves inversions and playing on the stability ball. Just as often as she imitates me, I attempt to imitate her.
So…who is the budding yogi? I’m the beginner here. She’s an old sage. 😉