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Yoga Off The Mat

“She’s a long way from the sea, but still feels the ocean breeze.”

This sums up so much about where I am right now. I dream of the sea at night. She pulls me through the dark with her sweet siren song. My heart longs for crashing waves and sandy beaches.

My body is far from reaching the flexibility needed for the poses I love, yet I use the poses to stretch into a new body.

I feel the salty breeze caressing my skin and know I’m getting closer.

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The Siren emerges.

The Budding Yogi

To practice yoga is to practice the art of letting go. Let go of expectations.  Embrace what is. Reach for what can be.

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Wild Thing, you make my heart sing!

Little did I know that when I embarked upon this yoga journey in January that it was to become another lifestyle change. It took many years for me to come to yoga because I had this preconceived notion that it was all about holding a pose. Little did I know that there are MANY types of yoga, and now I’ve come to realize that while I still know very little and have so much to learn, yoga is PLAY. It’s flowing, moving, breathing, accepting, embracing, living and loving. To practice yoga is to live in the moment. And there has been no greater teacher of this wisdom (and source of inspiration) than my own Great Bambino Yogi, Baby Girl.

This kid never ceases to astound me. I could brag for hours, but I’ll spare you. Let me just say this… she wakes up doing her own little yoga flow. Throughout the day, she can be found randomly dropping into a myriad of poses and sequences. When I roll out my mat, she drops into different variations of Downward Facing Dog underneath me. She loves inversions and playing on the stability ball. Just as often as she imitates me, I attempt to imitate her.

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Yoga playtime!

So…who is the budding yogi? I’m the beginner here. She’s an old sage. 😉

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Sometimes you just have to stop, drop & selfie!